What can you do yourself: non-patient-related actions - Bending, bending, squatting and kneeling - Bending, bending, squatting and kneeling
Onderdeel van: Physical strain
If something is too low to be done standingPlace the object at such a working height that you can work standing up, for example on an adjustable table. If you do have to bend over Get the work as close to you as possible. Sit down with them if you can. Bend from your hips and keep your back straight. Stand up straight again as soon as possible and lean on a stool, for example. Do not bend for more than one minute and only bend straight ahead. If you do have to bend down Get down on your knees…