Pushing and pulling with carts, containers or beds

The questions below will help you prepare for a transport with a cart, bed or container. You must be able to answer all questions with 'yes':

• Does the object have good and smooth-running wheels?
• Do the wheels have a diameter of 12 cm or more?
• Is the total weight of the object less than 300 kilos?
• Are there smooth, hard and horizontal floors everywhere?
• Are there any thresholds, bumps or potholes missing?
• Are the handles at the correct height, i.e. elbow height?

Alternatives can be, for example: using a different moving object, charging less heavily or using a tractor.

These rules help to put as little strain on the body as possible during transport:

• Clear obstacles along the way first.
• Take the most favorable route by cart, container or bed.
• Drive with the swivel wheels on the side where you push, if possible secure the front wheels in the direction of travel.
• Make sure the swivel wheels are on the side where you push, your back and arms are (almost) stretched and above all: start slowly!
• Use your body weight when pushing and pulling.
• Place one foot on the base and start the movement.
• Move evenly and calmly. Use the 3-second rule to start the movement slowly. Use your own weight.
• Try to keep driving and don't stop unnecessarily.
• If you turn or need to push around the corner:
  • Never push and twist at the same time. Always push straight ahead.
  • Always walk around the cart, container or bed: so you take the 'outside bend'.
  • Never push with one arm while pulling with the other.
• If you can't see over the cart or container:
  • Pushing would be better, but in such a case you have to pull.
  • Sometimes a (not too heavy) cart, such as a wire container, can be pushed on one side. Make sure that the arm remains bent and in front of the body.
  • Use electric locomotion if this occurs more often.
• Practice driving with a colleague if you're new to it.

Take the e-learning Manoeuvring.

See also the leaflet 'The six Driving Rules' from GoedGebruik.

• Driving rules for beds, hoists, meal carts and roll containers.
• Instruction on driving electric carts.
• Instruction for cleaning with a single-disc scrubber.
• Prevention of lifting and driving in facility work.
• Prevention of lifting and driving in the Nutrition department.