Cough hygiene

Many viruses and bacteria are transmitted through the air, among other ways through sneezing and coughing. Good cough and sneeze hygiene consists of:

  • Coughing with your face turned away.
  • Cough and sneeze into the inside of your elbow.
  • If you do cough into your hand, use a paper tissue.
  • Use a paper tissue once and then throw it away in the trash can.
  • After coughing, wash your hands with soap and water or disinfect them with hand sanitizer.

See also Hand hygiene & personal hygiene for employees | SRI guidelines.